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Beginners Qigong & Mindfulness

  • Painters Forstal Community Hall Painter's Forstal Road Faversham, England, ME13 United Kingdom (map)

Qigong is a traditional Chinese practice that involves coordination of breath, movement and awareness for the purpose of strengthening and stretching the body and improving coordination and balance.  Combining the session with mindfulness promotes mental as well as physical health.  To Book online please go to: https://bookwhen.com/kent-mindfulness-centre

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16 May

Ballroom Fitness & Pilates